Get more out of your training. ACTIVIO WORKOUT is a quick start to find your settings for the best training effect. Your workout with ACTIVIO simply gets more effective, easier and even more fun. ACTIVIO WORKOUT contains the three following parts:
- FIND YOUR MAX HEART RATE
Helps you to find your max heart rate in an easy way, enabling you to workout at the right intensity and based on your individual conditions.
- WORKOUT WITH ACTIVIO
What you need to know to get a quick start for your Activio workout.
- HEART RATE TRAINING
Smart and effective fitness training, here you get more information about how it works and about the positive effects.